Greetings!
Welcome to The Aurora Family Herbal! This is where you discover that we are Naturally Healthy by Design!
Our body's intricate design is intelligent and self sustaining when we intake optimal nutrients, fats, clean water, fresh air, sunshine, and rest well. I will share with you a basic approach to healthcare through nutrition, plant based medicines, and supportive healing touch therapies. Nutrition is our first line of defense to a healthy body and mind, but throughout the pages I will provide you with information vital to your physical, emotional, and mental wellbeing. Homeopathic Medicine has withstood the test of time and is a prevalent form of healing in most countries as a typical approach to healthcare that is proven to be a safe and effective method of healing for all time.
Nutrition is the first defense to restoring and maintaining a healthy body and mind. There are many approaches to nutritional guidance such as food combining protocols to eliminate digestive issues, acid reflux, and inflammation. Elimination diets to pin point allergies, and intolerances. Detoxing protocols for improved Liver/Gallbladder function and clearer thinking.
I suggest herbs, spices, savory vegetables, fruits, nut oils, seeds, and many of the flowering plant medicines derived from soil that is free of pesticides, herbicides, and not altered through genetic engineering. Freshly grown plants should never be adulterated with a lab created chemical compound. Although we eat such a wide variety of fruits and vegetables we hardly consider them as medicinal and have potent healing properties with no side effects that provide a potent punch to dysfunction and dis-ease while supporting the healing process.
Another aspect of our health is the need for interaction, family, belonging, community, and touch. Healing Touch Therapies can support the central nervous system by resetting the flight or fight responses through relaxation, bring a sense of being cared for, foster a healthy sense of trust and well being. The physiological benefits improve circulation of oxygen and red blood cells to the nerve endings, organs, brain tissue, Endocrine system, and Lymph system. Moving of lymph is vital for clearing out inflammation and old cells. This allows for proper circulation of oxygen and blood to the areas in need of repair. A healthy Endocrine system will ensure balanced hormones, proper sleep, clear thinking, healthy reproductive organs, and healthy chemistry for cellular level processes and digestion to extract the nutrients needed for building, restoring and healing.
Simply put we are what we eat, drink, say, do, and think.
